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Daily Archives: April 3, 2012

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A Mantra In Five Heartbeats

One meditation technique calls for the practitioner to recite a phrase with relaxing associations as a kind of personal mantra, in rhythm with a slow pace of breathing. The mantra is thought or softly spoken during an exhalation that lasts for the duration of 5

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National Occupation of Washington D.C. Keeps Occupied

If the organizers of the National Occupation of Washington D.C. are doing nothing but holding workshops from now on, there won’t be anything to build a narrative around. If there is more activity, such as actual protests, then the National Occupation of Washington D.C. needs to start by making that information available.

Psst... what kind of person doesn't support pacifism?

Fight the Republican beast!