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What To Do On The Days You’re Frightened

Another day is drawing to a close, and Murray Newlands has new advice to offer us:

“Do one thing every day that scares you.”

You heard the man. If you have a day when you’re feeling safe and secure, you should feel free to do nothing, or lots of things. Not when you are frightened, though. On a day that scares you, you should do just one thing, and then stop.

What is the one thing you should do on those scary days? I have no idea. Just do something, some single activity, and when you’re done, retreat into inactivity.

Murray Newlands advice

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